How to take fresh kava and prepare it.

1) Starting with fresh kava roots and stump reduce in size,

2) Pass through a good juice extractor,

3) Add a little water and stir.

4) Strain if required.

The liquid will be very potent, much more so than dry powder so limit initial intake until you gain familiarity. This is the best way to enjoy natures wonderful gift.

Apia around 1950.